RESOURCES

Fun with vestibular stimulation

Lying Prone

Hands and Knees Explorations

1-2-3 Color Come to Me

Is my favorite walking game.

Writing (or Drawing) Freely

ONLINE CLASS

PREVENTING BACK PAIN IN PREGNANCY (& IN LIFE!)

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Because pregnancy and parenting shouldn't kill your back.

More Alexander Technique Resources

American Association of the Alexander Technique (AmSAT), my professional organization.

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Oregon Center for the Alexander Technique, where I trained for three years and 1600 hands-on hours.

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Society of Teachers of the Alexander Technique (STAT), the mothership in England.

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The Developing Self, Alexander Technique in Education post-graduate training.

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The Complete Guide to the Alexander Technique.

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