Lying Down Alexander TechniqueEve Bernfeld
00:00 / 06:23
Enjoy these FREE audio tracks to help you find balance, lying down or standing up.
Standing Alexander TechniqueEve Bernfeld
00:00 / 02:25
Fun with vestibular stimulation
Hands and Knees Explorations
1-2-3 Color Come to Me
Is my favorite walking game.
Writing (or Drawing) Freely
PREVENTING BACK PAIN IN PREGNANCY (& IN LIFE!)
Because pregnancy and parenting shouldn't kill your back.