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    Five Things I’m Saying NO to So That I Can Say YES to What I Want
    Eve Bernfeld
    • Sep 1, 2021
    • 2 min

    Five Things I’m Saying NO to So That I Can Say YES to What I Want

    Lately, after a year and a half of dormancy, opportunities have started coming my way—things that elicit, as my friend Melissa would say,...
    36 views0 comments
    While I Eat
    Eve Bernfeld
    • Jul 8, 2021
    • 3 min

    While I Eat

    It is entirely possible (if inadvisable) for me to eat a meal while careening down the freeway at 65 miles per hour and simultaneously...
    36 views0 comments
    Is NO a Four-Letter Word?
    Eve Bernfeld
    • Jul 21, 2020
    • 3 min

    Is NO a Four-Letter Word?

    Part 2: Without No, there can be no Yes.
    23 views0 comments
    Is NO a Four-Letter Word?  Part 1: Ado Annie
    Eve Bernfeld
    • Mar 8, 2020
    • 3 min

    Is NO a Four-Letter Word? Part 1: Ado Annie

    I thanked the word NO, for giving me this much-needed solitude.
    66 views0 comments
    Weekend Warrior
    Eve Bernfeld
    • May 6, 2019
    • 3 min

    Weekend Warrior

    “I’m so mad at my body!” my student reported to me on Monday morning. I imagine many of us have felt this way.
    17 views0 comments
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    In Balance Alexander Technique rests on unceded Indigenous land.  "The Portland Metro area rests on traditional village sites of the Multnomah, Wasco, Cowlitz, Kathlamet, Clackamas, Bands of Chinook, Tualatin, Kalapuya, Molalla, and many other tribes who made their homes along the Columbia River creating communities and summer encampments to harvest and use the plentiful natural resources of the area" (Portland Indian Leaders Roundtable, 2018).

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