Eve BernfeldOct 10, 20232 minHumility (Conservation of Energy, Part 3)I learned the climbers rest step early in my life, growing up at high altitude, the child of mountaineers. Step, breathe, step, breathe,...
Eve BernfeldOct 25, 20222 minNothing Leads to EverythingIn our ongoing exploration of Alexander Technique and non-doing, last week I had my college students read and discuss Ross Gay’s essay...
Eve BernfeldSep 12, 20221 minRed LightI hit every red light on the way to work the other day. And I wasn’t exactly running early. But eventually, after about the fourth red...
Eve BernfeldMar 16, 20222 minI'd Rather Be Here NowThe other day I was walking at Smith and Bybee Lakes next to my son. It was a gorgeous day—warm enough for a thick hoodie and scarf,...