Eve BernfeldMar 2, 20222 min readWaste Not...I was commiserating with a student yesterday about how hard it is to find time to dedicate to the Alexander Technique practice of lying...
Eve BernfeldApr 23, 20194 min readReady ListWhat a revelation to be in the city and to See it, Breathe, and not make myself small. To be present in a way I never was in my 20s.
Eve BernfeldAug 13, 20182 min readStop the Insanity!It's not just learning to stop tensing my shoulders. It's about eschewing a straightforward, well-defined parenting path to stumble down a