Eve BernfeldMay 152 minThere's No Such Thing as an AntI watched a sugar ant walk across my kitchen counter, knowing that a string of ants wouldn’t be far behind. And I found myself engaged...
Eve BernfeldMar 22 minWaste Not...I was commiserating with a student yesterday about how hard it is to find time to dedicate to the Alexander Technique practice of lying...
Eve BernfeldMay 3, 20213 minSelf-PermissionExpressing ourselves through words or images or movement is not about “talent” or being “good enough” to be a professional
Eve BernfeldDec 29, 20205 min“Here I Am, Deal With It.”“Not only did [Alexander Technique] … calm me down, but it … brought me back to myself … and less into anxiety brain of like, ‘you're...
Eve BernfeldDec 28, 20202 minGood StoryThere is an old fable. I’m not sure of its origins, though I’m sure one could find out with a little internet digging. It’s the plot of...
Eve BernfeldSep 2, 20203 minIs NO a Four-Letter Word?Part 3: “Mind what you have learned. Save you it can.” I spent the better part of a recent Friday trying to get ahold of Oregon...
Eve BernfeldJun 10, 20202 minCreating a Daily Alexander Technique PracticeAs we strive to change the world, is it selfish to work on ourselves? Or is it the only way?
Eve BernfeldFeb 6, 20203 minFun With the Scientific MethodAsking the right questions might be most life-affirming favor we can do for someone. Or for ourselves.
Eve BernfeldMar 20, 20193 minLife-ChangingWe all wish for change to be a relatively fast, easy and painless process, but real change is slower and slipperier.
Eve BernfeldJan 30, 20191 minFoiled AgainAs if I can control life, death and the unruly world itself by scheduling things right.