Eve BernfeldJun 3, 20222 minResistanceThe first time I recall feeling anxious before travel I was 29 years old. My dad was driving me to the airport for the trip of a...
Eve BernfeldMay 15, 20222 minThere's No Such Thing as an AntI watched a sugar ant walk across my kitchen counter, knowing that a string of ants wouldn’t be far behind. And I found myself engaged...
Eve BernfeldMar 2, 20222 minWaste Not...I was commiserating with a student yesterday about how hard it is to find time to dedicate to the Alexander Technique practice of lying...
Eve BernfeldMay 3, 20213 minSelf-PermissionExpressing ourselves through words or images or movement is not about “talent” or being “good enough” to be a professional