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Tangled
I propose we spend a few minutes every day taking some time to PAUSE. Taking some time to reorganize ourselves.
Eve Bernfeld
Mar 24, 20202 min read
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The Crux
Saying NO to the million tiny habits of body and mind that contribute to feeling diminished, to feeling like I can’t go on.
Eve Bernfeld
Oct 16, 20193 min read
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The Icky Feeling
When I take a stand, no matter how small, it feels icky, not because it’s wrong, but because it’s breaking a pattern that needs to change.
Eve Bernfeld
Feb 7, 20182 min read
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How to Walk on Ice
As someone born and raised in the mountains and an Alexander Technique teacher to boot, I'm awarding myself temporary expert status.
Eve Bernfeld
Jan 16, 20172 min read
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What Was I Scared Of?
On constant overload, it’s easy to see danger everywhere, and to begin to live smaller and smaller and smaller lives.
Eve Bernfeld
Oct 29, 20162 min read
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