Part 3: “Mind what you have learned. Save you it can.” I spent the better part of a recent Friday trying to get ahold of Oregon...

I propose we spend a few minutes every day taking some time to PAUSE. Taking some time to reorganize ourselves.

Saying NO to the million tiny habits of body and mind that contribute to feeling diminished, to feeling like I can’t go on.

When I take a stand, no matter how small, it feels icky, not because it’s wrong, but because it’s breaking a pattern that needs to change.

On constant overload, it’s easy to see danger everywhere, and to begin to live smaller and smaller and smaller lives.