Eve Bernfeld
What If Judgment...*
1. What if judging myself (and the ensuing shame spiral) is just another habit that is not currently serving me? Could I approach my...
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In Balance Alexander Technique rests on unceded Indigenous land. "The Portland Metro area rests on traditional village sites of the Multnomah, Wasco, Cowlitz, Kathlamet, Clackamas, Bands of Chinook, Tualatin, Kalapuya, Molalla, and many other tribes who made their homes along the Columbia River creating communities and summer encampments to harvest and use the plentiful natural resources of the area" (Portland Indian Leaders Roundtable, 2018).
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