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Creating a Daily Alexander Technique Practice

Eve Bernfeld

Jun 10
2 min

Creating a Daily Alexander Technique Practice

As we strive to change the world, is it selfish to work on ourselves? Or is it the only way?

41 viewsWrite a comment

Eve Bernfeld

Nov 12, 2019
2 min

Self-Portrait

What if we were to expand our idea of ourselves to include the WHOLE THING?

25 viewsWrite a comment

Eve Bernfeld

Feb 21, 2019
3 min

The Warm-Up (Part 1)

A warm-up is a preparation. It may, quite literally, warm one up, but it also gets one in the right frame of mind to do whatever is next.

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