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Creating a Daily Alexander Technique Practice

Eve Bernfeld

Jun 10, 2020
2 min

Creating a Daily Alexander Technique Practice

As we strive to change the world, is it selfish to work on ourselves? Or is it the only way?

45 views0 comments

Eve Bernfeld

Nov 12, 2019
2 min

Self-Portrait

What if we were to expand our idea of ourselves to include the WHOLE THING?

26 views0 comments

Eve Bernfeld

Feb 21, 2019
3 min

The Warm-Up (Part 1)

A warm-up is a preparation. It may, quite literally, warm one up, but it also gets one in the right frame of mind to do whatever is next.

11 views0 comments

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