We all wish for change to be a relatively fast, easy and painless process, but real change is slower and slipperier.

Imagine you are a candle. Your head floats up with ease like the flame. Your feet melt into the ground like wax.

What big decision did I ever make without walking? What inspiration ever came to me indoors?

When I stop and really STAY in this moment, I realize the effort I was making to try to be in two places at once.

It's not just learning to stop tensing my shoulders. It's about eschewing a straightforward, well-defined parenting path to stumble down a

I am Inhibiting the habit of uselessly stressing myself out over everything else. Because there will be a season for those things too.

You know it’s a bad sign when you can’t remember how to turn off your computer. Evidence of the epic need for my newest undertaking: day OFF