Eve BernfeldMar 2, 20222 min readWaste Not...I was commiserating with a student yesterday about how hard it is to find time to dedicate to the Alexander Technique practice of lying...
Eve BernfeldAug 27, 20182 min readStayWhen I stop and really STAY in this moment, I realize the effort I was making to try to be in two places at once.
Eve BernfeldAug 13, 20182 min readStop the Insanity!It's not just learning to stop tensing my shoulders. It's about eschewing a straightforward, well-defined parenting path to stumble down a