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Dec 29, 2020
5 min

“Here I Am, Deal With It.”

“Not only did [Alexander Technique] … calm me down, but it … brought me back to myself … and less into anxiety brain of like, ‘you're nev...

33 views0 comments

Eve Bernfeld

May 15, 2019
2 min

Still, Not Stiff

I’m a big fan of movement. But sometimes this moving-to-try-not-to-be-stiff is counter-productive.

51 views0 comments

Eve Bernfeld

Apr 23, 2019
4 min

Ready List

What a revelation to be in the city and to See it, Breathe, and not make myself small. To be present in a way I never was in my 20s.

10 views0 comments

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