“Here I Am, Deal With It.”
“Not only did [Alexander Technique] … calm me down, but it … brought me back to myself … and less into anxiety brain of like, ‘you're...
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Eve Bernfeld
- May 15, 2019
- 2 min
Still, Not Stiff
I’m a big fan of movement. But sometimes this moving-to-try-not-to-be-stiff is counter-productive.
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Eve Bernfeld
- Apr 23, 2019
- 4 min
Ready List
What a revelation to be in the city and to See it, Breathe, and not make myself small. To be present in a way I never was in my 20s.
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