Eve BernfeldOct 10, 20232 minHumility (Conservation of Energy, Part 3)I learned the climbers rest step early in my life, growing up at high altitude, the child of mountaineers. Step, breathe, step, breathe,...
Eve BernfeldSep 12, 20221 minRed LightI hit every red light on the way to work the other day. And I wasn’t exactly running early. But eventually, after about the fourth red...
Eve BernfeldMar 2, 20222 minWaste Not...I was commiserating with a student yesterday about how hard it is to find time to dedicate to the Alexander Technique practice of lying...
Eve BernfeldDec 14, 20213 minJoyful RoundupWe’re deep into the season when we are supposed to be joyful. Whether we like it or not. And coming to the end of yet another year of...