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    Is NO a Four-Letter Word?
    Eve Bernfeld
    • Sep 2, 2020
    • 3 min

    Is NO a Four-Letter Word?

    Part 3: “Mind what you have learned. Save you it can.” I spent the better part of a recent Friday trying to get ahold of Oregon...
    25 views0 comments
    Is NO a Four-Letter Word?
    Eve Bernfeld
    • Jul 21, 2020
    • 3 min

    Is NO a Four-Letter Word?

    Part 2: Without No, there can be no Yes.
    23 views0 comments
    Creating a Daily Alexander Technique Practice
    Eve Bernfeld
    • Jun 10, 2020
    • 2 min

    Creating a Daily Alexander Technique Practice

    As we strive to change the world, is it selfish to work on ourselves? Or is it the only way?
    52 views0 comments
    Is NO a Four-Letter Word?  Part 1: Ado Annie
    Eve Bernfeld
    • Mar 8, 2020
    • 3 min

    Is NO a Four-Letter Word? Part 1: Ado Annie

    I thanked the word NO, for giving me this much-needed solitude.
    66 views0 comments
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    In Balance Alexander Technique rests on unceded Indigenous land.  "The Portland Metro area rests on traditional village sites of the Multnomah, Wasco, Cowlitz, Kathlamet, Clackamas, Bands of Chinook, Tualatin, Kalapuya, Molalla, and many other tribes who made their homes along the Columbia River creating communities and summer encampments to harvest and use the plentiful natural resources of the area" (Portland Indian Leaders Roundtable, 2018).

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