Eve BernfeldJun 3, 20222 minResistanceThe first time I recall feeling anxious before travel I was 29 years old. My dad was driving me to the airport for the trip of a...
Eve BernfeldMar 16, 20222 minI'd Rather Be Here NowThe other day I was walking at Smith and Bybee Lakes next to my son. It was a gorgeous day—warm enough for a thick hoodie and scarf,...
Eve BernfeldFeb 2, 20212 minThings I Don't RegretSometimes on rainy, interminable, nearly-a-year-into-a-pandemic days I look around in a fog: What the heck should I be doing right now?...
Eve BernfeldJun 10, 20202 minCreating a Daily Alexander Technique PracticeAs we strive to change the world, is it selfish to work on ourselves? Or is it the only way?