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Resistance
The first time I recall feeling anxious before travel I was 29 years old. My dad was driving me to the airport for the trip of a...
Eve Bernfeld
Jun 3, 20222 min read
84 views
4 comments


I'd Rather Be Here Now
The other day I was walking at Smith and Bybee Lakes next to my son. It was a gorgeous day—warm enough for a thick hoodie and scarf,...
Eve Bernfeld
Mar 16, 20222 min read
46 views
0 comments


Things I Don't Regret
Sometimes on rainy, interminable, nearly-a-year-into-a-pandemic days I look around in a fog: What the heck should I be doing right now?...
Eve Bernfeld
Feb 2, 20212 min read
83 views
1 comment


Creating a Daily Alexander Technique Practice
As we strive to change the world, is it selfish to work on ourselves? Or is it the only way?
Eve Bernfeld
Jun 10, 20202 min read
80 views
0 comments


Stormy Weather
Changing my position, giving myself, quite literally, a different perspective, tends to rattle something free in my brain.
Eve Bernfeld
Dec 2, 20192 min read
38 views
0 comments


Thirteen Ways of Looking at a Walk*
What big decision did I ever make without walking? What inspiration ever came to me indoors?
Eve Bernfeld
Dec 12, 20183 min read
15 views
0 comments


How to Walk on Ice
As someone born and raised in the mountains and an Alexander Technique teacher to boot, I'm awarding myself temporary expert status.
Eve Bernfeld
Jan 16, 20172 min read
26 views
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