Eve Bernfeld
Resistance
The first time I recall feeling anxious before travel I was 29 years old. My dad was driving me to the airport for the trip of a...
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Eve Bernfeld
- Mar 16, 2022
- 2 min
I'd Rather Be Here Now
The other day I was walking at Smith and Bybee Lakes next to my son. It was a gorgeous day—warm enough for a thick hoodie and scarf,...
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Eve Bernfeld
- Feb 2, 2021
- 2 min
Things I Don't Regret
Sometimes on rainy, interminable, nearly-a-year-into-a-pandemic days I look around in a fog: What the heck should I be doing right now?...
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Eve Bernfeld
- Jun 10, 2020
- 2 min
Creating a Daily Alexander Technique Practice
As we strive to change the world, is it selfish to work on ourselves? Or is it the only way?
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Eve Bernfeld
- Dec 2, 2019
- 2 min
Stormy Weather
Changing my position, giving myself, quite literally, a different perspective, tends to rattle something free in my brain.
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Eve Bernfeld
- Dec 12, 2018
- 3 min
Thirteen Ways of Looking at a Walk*
What big decision did I ever make without walking? What inspiration ever came to me indoors?
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Eve Bernfeld
- Jan 16, 2017
- 2 min
How to Walk on Ice
As someone born and raised in the mountains and an Alexander Technique teacher to boot, I'm awarding myself temporary expert status.
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