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Eve Bernfeld
- Jun 10, 2020
- 2 min
Creating a Daily Alexander Technique Practice
As we strive to change the world, is it selfish to work on ourselves? Or is it the only way?
45 views0 comments
Eve Bernfeld
- Mar 24, 2020
- 2 min
Tangled
I propose we spend a few minutes every day taking some time to PAUSE. Taking some time to reorganize ourselves.
26 views0 comments
Eve Bernfeld
- May 6, 2019
- 3 min
Weekend Warrior
“I’m so mad at my body!” my student reported to me on Monday morning. I imagine many of us have felt this way.
15 views0 comments
Eve Bernfeld
- Oct 29, 2016
- 2 min
What Was I Scared Of?
On constant overload, it’s easy to see danger everywhere, and to begin to live smaller and smaller and smaller lives.
11 views0 comments
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